We know by now that playing is an essential variable for health and wellness in children…but what about adults?
Given the challenges of modern daily life and over-structured schedules we threaten valuable PLAY-time, and therefore diminish opportunities to practice vital skills such as:
*Creative thinking * Effective communication * Healthy risk assessment * Conflict resolution *Collaboration * Self-advocacy * Possessing true confidence * Resiliency * Negotiating Needs *Embracing and overcoming fears * Mental and physical dexterity
To name just a few.
From playful fitness to parenting workshops to teacher trainings, our adult programs bring wellness to a new level.
PlayFit – Adult Fitness Classes
When was the last time you laughed through a really great workout? In these playful fitness classes we will get back to the basics of getting physical through play. We’ll take time to tune in to where we are physically, we’ll work together through game-play and have a great work out. We’ll leave feeling refreshed, strong, and connected to ourselves and each other! Come play with us!
Stay Tuned for upcoming classes.
Playful Perspectives in Parenting
The Playful Perspectives Workshop and One-on-One Counseling are fun, friendly and customizable for adults dedicated to using improvisational games and lively discussion to bring PLAY and playful practices back in to the busy and demanding lives of families and organizations. Sometimes we just need other parents to help us remember that everything is going to be okay.
In school and out of school teacher training.
We proudly offer Playworking and Improv workshops for people who work with youth.
For more info, please INQUIRE HERE